We are offering virtual visits with our team to continue to help meet your needs. Our team is ready to meet with you virtually right in the comfort of your own home.
Herbs are used in conjunction with other therapies to promote well-being. Using traditional remedies combined with recent clinical advances in phytotherapeutic approaches, we can craft a plan to address your underlying discomforts and bring your body back into a state of balance.
We specialize in ways to target discomfort using an array of proven methods such as fire cupping and CrainoSacral Therapy. Our goal is to relieve your pain permanently while bringing your body back into a state of harmony, eliminating imbalance.
Our trained personnel utilize multiple services to assist the well-being of the entire body that has been affected by chronic discomfort and tension, rather than managing or suppressing these symptoms. We work with you, one-on-one, to not only experience physical wellness, but a sense of wellness within.
Kinesiologist, CranioSacral Therapist
Aaron Cowell obtained his bachelor of Science of Human Kinetics from the University of Guelph. For the last 9 years, Aaron has worked in the field of rehabilitation and personal training. Aaron has completed various continuing education courses including a level one standing with the Ontario Brain Injury Association and has completed all levels of training with the Cranial Centre to receive his certification as a CranioSacral Therapist. Aaron is currently enrolled in the Canadian Academy of Osteopathy and is working towards his credentials as a Manual Osteopathic Practitioner. Aaron comes from a versatile background of coaching various sports and instructing all levels of power skating.
Herbalist, Naturopathic Medical Student, Former Midwife
Cara Gwizd-Cowell has worked as both a modern and traditional midwife. Her love of holistic modalities led her to pursue further knowledge within advanced midwifery skills, prenatal yoga instruction, breastfeeding support, fire cupping, tongue diagnosis, and doula support. The Herb Filled Homestead arose from the knowledge she attained within her traditional herbalism studies and the herbal folk practices passed on to Cara by her prababcia (great grandmother) that encapsulate the phytotherapeutic approaches utilized by Cara's family in Poland. Cara is currently upgrading her knowledge to attain her title as a Clinical Herbalist with Wild Rose College of Herbal Medicine. She completed her undergraduate studies in Health Sciences and Psychology at Queen's University where she graduated with Distinction and the highest honours, winning the Dean's Award of Excellence. Despite beginning her studies in Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, Ontario, Cara opted to defer her studies to attain her Masters of Health Sciences Degree at Western University in London, Ontario. Cara utilizes her time outside of academia to teach within her community, and as a guest speaker at many weekend retreats and events such as the Canadian Herb Conference.
Please contact us if you cannot find an answer to your question.
Holistic approaches care for the whole person. It is tending to your physical, mental, spiritual, and social needs, being aware of how all these aspects affect your overall well-being.
It depends on your insurance. We do not offer direct billing with insurance but we are working on the ability to be covered by most insurance plans. Once we have completed our current schooling and have attained the necessary credentials to do so, we will provide you with all of the paperwork that you need to pass onto your insurance for reimbursement.
Anyone can benefit from our services. We will work with your to figure out the best way to to integrate our holistic care options into your current wellness practices and within an integrative manner with all styles and types of practitioners.
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